Urgent help
In immediate danger? Call 000 now.
If life is in danger, call 000 or go to the nearest emergency department. Do not wait for an email reply or a scheduled counselling appointment.
Talk to someone now
Beyond Blue
Free, 24-hour brief counselling support.
Phone or online support for people in Australia.
Kids Helpline
Ongoing support with Blue Oak
Blue Oak Counselling provides scheduled counselling and is not a crisis service. Our email, voicemail and booking portal are not monitored for emergencies.
When you are ready for ongoing support, book an appointment or contact us to discuss suitability.
Support details checked 4 October 2026.