Get 36 illustrated pages to map your load, prepare conversations and plan practical changes at your own pace.
Read six sample pages before buying.
For adults. General psychoeducation, with no individual counselling included.
1
Full name
Email address
Your workbook download details arrive here.
2
Pay A$19 once. The total includes any applicable tax. No subscription or physical delivery.
YOUR ORDER
36-page digital workbook
If you need help opening your workbook, contact Blue Oak at hello@blueoakcounselling.au.
Start with the load you're carrying now.
Use short sessions and try one change.
Use a PDF app or print pages.
Your printable and fillable editions follow successful payment.
Save the files and revisit the worksheets whenever useful.
Contact Blue Oak: hello@blueoakcounselling.au
© Blue Oak Counselling